A Concise Guide to Self-Knowing
Our Lower Selves are all following the same script, and the plot is always the same: to keep us in separation. It’s only by getting to know our true Higher Selves—where we long for deeper connection—that we can change the storyline of our lives.
Now, in Spilling the Script, Jill Loree pulls together the powerful spiritual teachings from the Guide to expose the source of our difficulties and give us the map we need to live authentically and become free from struggle. This concise overview delivers a clear, high-level perspective about self-discovery and healing, which is key for creating harmony, inside and out. For that’s exactly what will happen—we will create inner and outer harmony—when we make contact with our divine core.
Truth is, at the center of our beings, we are already fully healed and walking on sunshine. If that’s not our day-to-day experience, this just points out to us where we still have work to do to clear some clouds. These teachings from the Guide act like rainmakers to empty the air of heaviness and lead us to live on the lighter side of life.
Bit by bit, as we come out of the trance we have been in, we will begin to see cause and effect and to take responsibility for the state of our lives. Gradually, our lives will transform. We will once again sense our essential nature and eternal connectedness with all that is.
“You will find how you cause all your difficulties. You have already stopped regarding these words as mere theory, but the better you progress, the more will you truly understand just how and why you cause your hardships. By so doing, you gain the key to changing your life.”
– Pathwork® Guide, Lecture #78
In the course of this work, we develop on various levels of our being. In our spirit, we move from the separation of duality to unity. In our mind, we move from wrong conclusions to truth. In our will, we move from forcing currents and withholding to receptivity and a willingness to give. In our emotions, we move from being blocked and numb to being loving and flexible. In our bodies, we move from being frozen and split to being open and integrated.
Over time, we will develop discernment and a truer perception about the world around us. We will shift from our defensiveness, to a stance of openness and transparency. We will be wise in our self-disclosure and rigorous in self-honesty. We will learn to become vulnerable and we will know peace.
“The truth is that love is the key to all life and the only safety there is. That is the great truth…Before this truth can be discovered, you need to discover where, within the depths and recesses of your being – not at first conscious to you – you violate this law of truth and love. And every single human being does.”
– Pathwork® Guide, Q&A #161
Available in Portuguese: Desvendando o Roteiro Learn more.
Available in Serbian: Obelodanjivanje Scenarija Learn more.
Available in Spanish: La revelación del guion de vida Learn more.
For an in-depth, on-line overview of these teachings, go to Understanding the Teachings.
Part I: Coming to Life
Keeping it Real | Time & Money
Crafting our World | Words
Tuning it In | Balance & Order
Opening the Veils | The Spirit World
Turning the Corner | A New Age
Leading the Way | Jesus Christ
Making the Loop | Reincarnation
Part II: Meeting the Selves
Digging for Gold | The Higher Self
Seeing the Mirror | The Unconscious
Understanding the Child | The Little-L Lower Self
Embracing the Whole | Duality
Taming the Beast | The Big-L Lower Self
Running for Cover | Masks & Defenses
Letting it Go | The Ego
Part III: Doing the Work
Calling on God | Prayer & Meditation
Lifting the Lid | Shame
Mining our Thoughts | Images
Revealing the Face | The God Image
Freeing the Force | One Energy
Reversing the Flow | Negative Pleasure
Unwinding the Worst | Faults
Facing the Music | Negativity
Giving it Up | Negative Intention
Breaking the Mold | The No-Current
Aligning with Longing | Needs
Holding it In | The Body
Bucking the Burden | Guilt
Setting the Sails | Symbols
Hitting the Road | Next Steps
“If you demand of your life—and therefore of any path you contemplate entering—to bypass feeling your anxiety and your pain, to avoid owning up to your dishonesties, your cheating, your spitefulness, your games, and your more or less subtle pretenses, then it might be better for you not to start on this path.
But if you expect a real effort and are prepared to embark on the journey into yourself to find, acknowledge and bring out whatever is in you, if you summon all your inner truthfulness and commitment for the journey, if you find the courage and humility not to appear other than you are even in your own eyes, then you have indeed every right to expect that this path will help you realize your full life, and fulfill your longing in every conceivable way. This is a realistic hope. You will increasingly know it to be so.”
– Pathwork Lecture #204
SPILLING THE SCRIPT: A Concise Guide to Self-Knowing (Book One)
170 pages / $2.99 ebook / $7.99 paperback
(Portuguese) DESVENANDO O ROTEIRO: Guia Intensivo para a Jornada do Autoconhecimento
202 pages / $2.99 ebook / $7.99 paperback / Learn More
(Serbian) OBELODANJIVANJE SCENARIJA: Intenzivan vodič do samo-spoznaje
178 pages / $2.99 ebook / $7.99 paperback / Learn More
(Spanish) LA REVELACIÓN DEL GUION DE VIDA: Una guía concisa para el autoconocimiento
178 pages / $2.99 ebook / $7.99 paperback / Learn More
The SELF.HELP. Series: A Three-Volume Guide for Spiritual Growth & Healing
Books 1 + 2 + 3 (Spilling the Script + Healing the Hurt + Doing the Work)
330 pages / $12.99 paperback