The Importance of Feeling All Our Feelings, Including Fear

Our defenses work by blocking access to our emotions, so they choke off our ability to get to our feelings. We’re going to need to lower our weapons…Every tear not shed is a block. Every protest not spoken sits like a lump in our throat, causing us to lash out inappropriately. These feelings feel like bottomless pits… Feelings, which are … Continue reading The Importance of Feeling All Our Feelings, Including Fear