Reading Time: 7 minutes
With depression, we’re making up a story in our heads about why we’re unhappy. Then we label our false reason “legitimate” so we can justify our running away and wallowing in self-pity. This is how we subtly exert a forcing current on everyone around us. We’re controlling and manipulating through wrong use of our will…So whenever we’re faced with depression, we need to check our inner corners for signs of frustration and hopelessness. And don’t forget to look for self-pity…Only by finding the gnawing undercurrents that cause depression will we be able to free ourselves of the real cause.