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There is a spiritual law at work when we open up to someone else. Because in that moment, we are taking a risk and performing an act of humility. And becoming humble—as opposed to prideful—is very healing.
In fact, one of the most harmful things we do to ourselves is to try to appear more perfect than we are. But the moment we show another person what’s really going on inside us, we will instantly feel relief. Even if the other person doesn’t give us a single bit of advice. (Part 3 of 3)