2 The importance of feeling all our feelings, including fear
Bones
2 The importance of feeling all our feelings, including fear
/
RSS Feed
Share
Link
Embed
Our defenses block access to our emotions, choking off our ability to get to our feeling. We need to lower our weapons.
Our defenses work by blocking access to our emotions, so they choke off our ability to get to our feelings. We’re going to need to lower our weapons…Every tear not shed is a block. Every protest not spoken sits like a lump in our throat, causing us to lash out inappropriately. These emotions feel like bottomless pits…
Feelings, which are moving energy currents, will change and transform as long as the energy is flowing. But freezing our emotions stops the movement and therefore stops life, making us feel lazy…When we stagnate, becoming lazy, passive and inert, we desire to do nothing, and then often confuse this state with the natural, spiritual state of just being. But there’s a big difference…We have to feel the fear that’s under the spell of the poppies of our laziness…
No matter how undesirable an emotion is, we compound our pain when we won’t feel it, and that secondary pain is all bitter with no sweet…We must commit to go in and through, and not around. Humans, by and large, have a strong preference for going around…
We can ask for extra help and guidance, which goes a long way toward loosening up some of that stagnant matter. It’s like a rototiller for the soul…It may seem counterintuitive, but we’re more in touch with ourselves when we admit our fear than when we deny it…We won’t realize that the fear is not real—it’s truly an illusion—until we feel it and go through it…
We’ll find our strength by feeling our weakness; we find pleasure and joy by feeling our pain; we find true and justified hope by feeling our hopelessness; and we find fulfillment right now by accepting the lacks of our childhood. If we walk through these gateways, we’ll step into life…Any spiritual path that encourages us to reach the Holy Grail without going through the weeds is full of wishful thinking.
Jill Loree grew up in northern Wisconsin with parents who embraced their Norwegian, Swedish and German heritage. Foods like lutefisk, lefse and krumkaka were prepared every Christmas. And of course there was plenty of beer, bratwurst and cheese all year round.
She would go on to throw pizzas and bartend while attending college at the University of Wisconsin, and then moved into a career in technical sales and marketing. She would settle in Atlanta in 1989 and discover that the sweet spot of her career would be in marketing communications. A true Gemini, she has a degree in chemistry and a flair for writing.
One of Jill’s greatest passions in life has been her spiritual path. Raised in the Lutheran faith, she became a more deeply spiritual person in the rooms of Alcoholics Anonymous (AA) starting in 1989. In 1997, she was introduced to the wisdom of the Pathwork Guide, which she describes as “having walked through the doorway of a fourth step and found the whole library.”
In 2007, she completed four years of training to become a Pathwork Helper, and stepped fully into her Helpership in 2011. In addition to offering individual and group sessions, she has been a teacher in the Transformation Program offered by Mid-Atlantic Pathwork. She also led marketing activities for Sevenoaks Retreat Center in Madison, Virginia and served on their Board of Trustees.
In 2012, Jill completed four years of kabbalah training and became certified for hands-on healing using the energies embodied in the tree of life. She began dedicating her life to writing and teaching about personal self-development in 2014.
Today, Jill is the proud mom of two adult children, Charlie and Jackson, and is delighted to be married to Scott Wisler. She’s had more than one last name along the way and now happily uses her middle name as her last. It’s pronounced loh-REE. In 2022, Scott joined her full time in their mission to spread the teachings of the Pathwork Guide far and wide.
