In the course of doing the work of healing, we develop on various levels of our being.

      • In our spirit, we move from the separation of duality to unity.

      • And in our mind, we move from images and vicious circles to truth.

      • In our will, we move from forcing currents and withholding, to receptivity and a willingness to give.

      • And in our emotions, we move from being blocked and numb, to being flowing and changing.

      • In our bodies, we move from being frozen and split, to being open, breathing and integrated.

    Over time, we will develop discernment and a truer perception about the world around us. We will shift from our defensiveness, to a stance of openness and transparency. The emotional reactions of others may affect us, but that doesn’t mean they activate us. We will be wise in our self-disclosure and rigorous in self-honesty. We will learn to become vulnerable and we will know peace.

    Spilling the Script: A Concise Guide to Self-Knowing

    The Way Out

    An overview of doing the work of healing

    Something triggers an emotional reaction Bring reason to our emotions to discover the cause
    Come out of blame and being a victim Take responsibility for seeing cause and effect
    in you
    Pray & meditate to see the truth Use mature ego to connect with Higher Self
    Find the image Clearly express the statement of the belief
    Release residual pain Feel the pain of unmet needs
    Find the duality See the misconception and open to seeing reality
    Feel and unwind the forcing current Or find the collapse into hopelessness
    Recognize faults Reveal the triad of pride, fear and self-will
    Connect with negative pleasure Discover the pleasure in being destructive
    Transform negative intention Find where you need to give
    Search for a no-current Find faulty thinking that undermines fulfillment
    Uncover real needs Pray and meditate to connect with your longing
    Impress soul substance with new awareness Re-educate the inner child with the truth
    Pray for healing Let divine energy fill and heal the wound

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