Identification with the Self

Identification with the Self
Finding Gold

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To be present now, we have to have a sense of ourselves and be in reality. For many of us, we’re mostly convinced that this is already true about us. But upon closer inspection, we discover another situation. We only need to sit quietly for a few minutes in meditation to verify the mind’s predilection to jump to any-other-moment-but-this-one. Discovery is always the first step.

Listen and learn more.