Each self-care book in this series is designed to introduce the basics of this healing path to spiritual seekers. Read in any order.
“If you demand of your life—and therefore of any path you contemplate entering—to bypass feeling your anxiety and your pain, to avoid owning up to your dishonesties, your cheating, your spitefulness, your games, and your more or less subtle pretenses, then it might be better for you not to start on this path.
But if you expect a real effort and are prepared to embark on the journey into yourself to find, acknowledge and bring out whatever is in you, if you summon all your inner truthfulness and commitment for the journey, if you find the courage and humility not to appear other than you are even in your own eyes, then you have indeed every right to expect that this path will help you realize your full life, and fulfill your longing in every conceivable way. This is a realistic hope. You will increasingly know it to be so.”
– Pathwork Lecture #204