BONES | Book Seven

A Building-Block Collection of 19 Fundamental Spiritual Teachings

This collection is like the bones of a body—a framework around which the remaining body of work can arrange itself. Sure, there’s a lot that needs to be filled in to make it all come to life, but with Bones, now we’ve got the basic building blocks in place. Plus the words go down like a strawberry milkshake—pleasing to the tongue yet with all the calcium we need for optimum health.

If you’re looking to build a solid foundation for personal growth and healing, Bones will start you off on firm footing.

Read Posts with excerpts from Bones.

Available in ebook, paperback and audiobook from Amazon.


1 Emotional Growth and Its Function

Chapter One In a Nutshell | Listen

2 The Importance of Feeling All Our Feelings, Including Fear

Chapter Two In a Nutshell | Listen


3 The Higher Self, the Lower Self, and the Mask Self

4 Three Basic Personality Types: Reason, Will and Emotion

5 Intellect and Will as Tools or Hindrances to Self-Realization

Chapter Five In a Nutshell


6 The Origin and Outcome of the Idealized Self-Image

7 Love, Power and Serenity in Divinity or in Distortion

8 How and Why we Recreate Childhood Hurts

Chapter Eight In a Nutshell


9 Images and the Deep, Deep Damage They Do

10 Unpacking the Pain of our Old Destructive Patterns

11 Our Habit of Transferring our Split onto Everyone


12 Finding Out the Truth about Ourselves, Including Our Faults

13 The Ubiquitous Faults of Self-Will, Pride and Fear

14 Exposing the Mistaken Image we have About God


15 Learning to Speak the Language of the Unconscious

16 How Pleasure Gets Twisted into Self-Perpetuating Cycles of Pain

17 Overcoming our Negative Intention by Identifying with our Spiritual Self


18 How to Use Meditation to Create a Better Life

19 The Giant Misunderstanding About Freedom and Self-Responsibility

Chapter Nineteen In a NutshellListen


*The order for reading these teachings is flexible. Follow your intuition and go where you feel called. If you get stuck on a teaching, move on. Sticking points may indicate something important to explore more deeply, but don’t let a speed bump derail you.


BONES: A Building-Block Collection of 19 Fundamental Spiritual Teachings (Book Seven)

193 pages / $2.99 ebook / $8.99 paperback

AMAZON | eBook, Paperback and Audiobook

iTUNES | iBook


Audio Cover_Bones v.1BONES Audiobook: 6 hours 46 minutes / $19.95 (Audible), $14.95 (iTunes)

AUDIBLE | Audiobook

iTunes | Audiobook



Enjoy snippets from each chapter of Bones.

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